Black Cardamom (Badi Elaichi): The Exotic SpiceBlack Cardamom, or Badi Elaichi, is a captivating spice renowned for its bold, smoky aroma and robust flavor. Originating from the same family as Green Cardamom, it boasts a distinct earthy taste, making it a staple in Indian cuisine. This versatile spice is often used to enhance dishes like biryani and curries, adding a unique depth to each recipe.Health Benefits: • Digestive Aid: Helps with digestion and prevents stomach ulcers. • Respiratory Relief: Offers relief from cough and congestion due to its warm properties. • Antioxidant Properties: Supports heart health by lowering cholesterol levels and managing diabetes. • Natural Breath Freshener: Known for its ability to freshen breath and aid in oral health.